Into the Net

Netball Academy

Saturday ClinicsHoliday Clinics

Saturday Clinics

at Springfield Convent

More InformationBook your Spot

Holiday Clinics

at Springfield Convent

More InformationBook your Spot

One on One


More InformationRegister

Welcome to our Netball Academy

Into the Net Netball Academy was established with the aim of improving the standard of Netball.

We cater for girls from the age of 6 – 19 years and concentrate on all aspects of Netball including bio-kinetic sessions, general ball skills, basic drills and positional play.

Of course, we never forget that the girls should also have fun.

Since 2011

The business was born from a desire to increase the level of netball skills at school level in the southern suburbs of Cape Town. In short, to get southern suburbs schools to compete equally with the much vaunted Northern Suburbs schools.

A passion for Netball

Netball has been a passion of Lushinka Nash for many years, having played SA Schools Netball and Western Province Netball since 2003. Lushinka enjoys coaching and has completed the Coaching Accreditation Course held by Western Australian Netball.

Saturday Clinics

Our traditional Saturday morning home base at Springfield Convent in the Southern Suburbs has grown in popularity – a must try for any aspiring player.

One on One Training

Specialized sessions where we concentrate on exercises that focus on positional specific drills for girls that want to sharpen their individual skills.

Holiday Clinics

Plan your 4 day holiday clinic experience – your link for great holiday fun and skills improvement.

Some comments from parents

My daughter Ruby has attended the academy for the past few years. Every Saturday morning, no matter how late she gets to bed Friday nights, she peels herself off her pillow, because she knows that missing a session is not an option – too much valuable up-skilling takes place. Besides the invaluable learning, one of the biggest advantages of the sessions is that every girl that attends is serious about netball & wants to be there.

Nichol Kurgan

Our 2 daughters aged 10 and 12 have been training with Lushinka for 3 years now. They went from shy novices to confident proactive players under the enthusiastic and nurturing coaching of Lushinka, Colleen and all their assistants. They are in awe of and inspired by the achievements of all the coaches. This contributes to their eagerness to attend training every Saturday morning. This has come at a very critical stage of their development and maturation and we certainly have no regrets about making the decision to sign the girls up. Keep it up Lushinka and team.

Azgher and Faheema Karjieker

How fantastic is that. Southern Suburbs makes a comeback. And all have been coached by you guys. Apparently they like a standing shooter who can catch a ball anywhere. Can’t believe how far you guys have gotten Astrid. I am so thankful to you all!

Vicky Hind